Health and Fitness

Health is life, it is happiness that no one can really feel like a sick person.
A prisoner in solitude hoping for one thing: his fitness.
Although money is another axis for the well being, health remains the only inseparable of true happiness.
For this reason, you have to pay attention to yourself and seek to improve by taking care of yourself, by pursuing an organic diet, and by doing sports and other things of course that you can not quote in a single topic…
Age was never a synonym foraging, because as you certainly knew that athletes (non-lazy) protect their health long.
In reserved areas for sports practitioners, yoga can see the “old” who move. There are others who are wary of age because they believe in their youth…